Lenny's Podcast · May 19, 2024

Why not asking for what you want is holding you back | Kenneth Berger (exec

with Kenneth Berger

Featured insight

Discipline is a short-term coping strategy - it'll get you in the gym for a week but not a year. People who sustain long-term behavior change are doing it because they want to, not because they're forcing themselves. — Kenneth Berger

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